Brain Fitness: the general state of good sharp brain and mind
especially as the result of mental and physical exercise and proper
nutrition.Brain Fitness Program systematic flow of mental activities often
computer based developed to exercise different brain regions and
functions and measured by scientific tests.
Chronic Stress ongoing long term stress. Continued physiological
arousal where stressors block the formation of new neurons and
negatively impact the immune system's defenses.
Cognitive training: variety of brain exercises designed to help work out
specific mental muscles. The principle underlying cognitive training
is to help improve core abilities such as attention memory
problem solving which many people consider as fixed.